@В jixiang на самом деле, это то, как вещи работают. Когда животное (например, человек) ест вещи, он глотает много пыли, бактерий, и так далее. Пищеварительная система очень хорошо подготовлены, чтобы справиться с этим. Так зачем же небольшого количества, содержащегося в слизи быть проблема? Что происходит, когда эти лифты падение? Ты не последний рэп, ты ушибся, тебе не хватает энергии, чтобы делать все, ты струсил? Как ваши предварительные тренировки ритуал, и как у ваши энергетические уровни, как правило, и во время каждой тренировки? @andrewb: я бросила подсчет и получил вместо себя Нептуна Финис. Я знаю, где я должен быть к концу каждой песни, так что теперь я знаю, что если я немного впереди или немного позади. +1. В целом, хороший ответ. Но графики должны сопровождаться толкованием, например, объясняя, что реальные обстоятельства жизни, к которой каждый из них соответствует, ИМХО.

Не полагайтесь на калории, это слабый науки - физиков и математиков, играющих диетолог.

Там слишком много примеров, когда люди набирают вес на дефиците калорий и потерять вес на профицит калорий (до 5000 калорий в день!) чтобы в гипотезу о том, что калории имеют каких-либо значительных отношению к потере веса или выгоды.

Это гораздо важнее смотреть на то, что ты ешь, и после этого посмотреть, сколько вы едите, и лучшая диета это та, которая начинается с нескольких продуктов, которые работают для большинства людей и медленно добавить в новый товар каждую неделю, следя за тем, как вы себя чувствуете и что происходит после того, как вы добавить его. Вы узнаете какие конкретно продукты вызывают у вас проблемы, И знаете, чтобы избежать их в будущем.

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